Make small changes 51/365
"We are what we repeatedly do" Aristotle
Without even a single thought, 45% of what we do everyday is performed subconsciously.
Cross your arms in the opposite direction. Doesn't it feel weird?
So if you could tap into these behaviours then perhaps you could make some positive changes.
By making one small change, over a period of time, it will turn I to something big.
Too often people try to make big changes and just fail to reach anywhere with them because it was too hard to stick with the habit.
So think big, but make small changes.
Write down your big ideas and break them down into small actionable steps.